The goal of the podcast has been to help men live without alcohol and become better fathers, husbands, friends, entrepreneurs, and leaders. However, you don’t need to be a part of a particular group to get something from any of these. Give them all a try until you find a few that are relatable, educational, and entertaining. Tune in every Tuesday for brand-new episodes and your chance to win the gift of a transformed life. Thrivalist is dedicated to removing the shame and stigma attached to having a drinking problem, and empowering women to see this change (sobriety) as an exciting new chapter.

What are 12-Step Programs? Explore Their Principles and Impact?

Learn about the 5 pillars of sustainable sobriety that are essential for a fulfilling life free of booze. Sober Curious is a useful resource for anyone, whether you’re completely sober or are experimenting with what it means to drink less. From shopping addiction to attachment theory and perfectionism, this podcast has something everyone can connect with. For even more content, Warrington also has several books to guide you through the journey. If you want to understand addiction through a therapeutic lens, Osterlind’s podcast is a great resource thanks to his background as a licensed marriage and family therapist (LMFT) and certified sex addiction therapist (CSAT). Casey is one of my closest friends in the sober space and I highly recommend her podcast.

The tone is reflective and supportive, focusing on recovery’s emotional and creative aspects. It emphasizes the joy and fulfillment found in sobriety, particularly through creative endeavors. Topics include safety as a privilege, tools for anxiety, and how to break from overworking. Notable subjects explored different types of behavioral addictions like sex and porn addiction, substance use stigma, and real stories from real people.

Seltzer Squad is a podcast that tackles the realities of living sober in a candid and relatable manner. Hosted by Jes Valentine and Kate Zander, two friends navigating the sober life in New York City, this podcast offers a no-holds-barred look into their journey away from alcohol. Jes and Kate delve into topics that resonate with those in the sobriety community, discussing everything from managing social anxiety without the crutch of alcohol to finding joy in the little things that a sober life brings. Live Deep, by Altum Fitness, is a show about conquering harmful habits and building strong bodies and healthy minds. Join us weekly as we explore physical, mental, and spiritual wellness with frontline experts sharing actionable insights in the pursuit of discovering what it means to live a life that is truly DEEP.

The Sober Gay Podcast

They touch on subjects like negative self-talk and how to build a sobriety habit. Plus, they conduct interviews with many folks that focus on sobriety and its benefits. One listener described it as “a must for the sober and curious.” It is a useful podcast for those looking to stay sober and lead more positive lives. If you’re considering a life without alcohol, this is probably the best pod out there for you. Soberful, hosted by Veronica Valli and Chip Somers, is a podcast that delves deep into the transformative journey of sobriety and recovery from alcohol addiction.

Leadership is for losers: The addict voice will go away…in time

Our mission is to inspire those seeking freedom from addiction by showing that recovery isn’t just possible—it’s a powerful testament to the resilience of the human spirit. Ioana has a Ph.D. in Communication Sciences and has been a freelance writer for over ten years. Ioana uses her passion for psychology, research, and mental health to create reliable resources on various topics relating to addiction and treatment. For example, a notable episode included discussions on setting body and food-related boundaries during holidays. Another episode delved into self-expectation, particularly relevant to female entrepreneurs, discussing the need for realistic self-expectations. The theme of self-forgiveness is also explored, emphasizing its importance in recovery.

Happy Holidays from Sober Strength Freedom From & Freedom To

• She holds dual degrees in psychology and nursing and is a Certified Health and Wellness Coach who has dedicated her professional life to helping others “practice not drinking” and improving their lives.
• He began the podcast in 2014 with the purpose of sharing his story and giving others the platform to share theirs.
• Prominent guests like Jamie Lee Curtis, comedy icon Margaret Cho, or Steven Adler of Guns N’ Roses also recount their misadventures in the world of addiction.
• If you are new, think you are alone and don’t know the next steps to getting help, you found the right place.
• He is host of Wake Up the Sun, a weekly podcast devoted to exploring how successful people build routine, ritual, and consistency in their lives.
• If you’re working on cutting back or quitting drinking, then podcasts can be an incredible tool to support your journey.

” She emphasizes the difference a sober life can have on individuals and the freedom we can find once living addiction-free. Annie also periodically interviews people who share their stories and the effects alcohol addiction once had on their lives. If you’re looking to gain insight into sobriety and recovery from hosts with https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ both lived and professional experience, this is a great podcast option for you. Hosted by recovery experts Veronica Valli (recovery coach) and Chip Somers (psychotherapist), this recovery podcast offers expert insights via interviews with people who have built a “soberful” life. The hosts cover a range of topics like emotional sobriety and trauma, and have been sober for a combined almost 50 years. Soberful is full of advice for those who are sober curious, navigating the early stages of sobriety, or in long-term recovery.

On the podcast, we honor achievements, discuss new projects, and reflect on life lessons and the beginnings of the creative journey. Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I’m dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober. The Best Sobriety Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

Sisters Who Followed the Yam

God wrote a book, and the Bible is full of hope and practical applications for all of us on this road to recovery. The “Addiction Unlimited” podcast is hosted by Angela Pugh, a Professional Coach and ex-party-girl turned sober entrepreneur, and first aired over five years ago. The show wants to help listeners with practical advice, coping strategies, and life hacks. Podcasts can be incredibly useful for those in addiction recovery as they offer the listener a chance to reflect on their journey, give advice and tips on managing sobriety, and let them know they are not alone.

From Addiction to Recovery: Leigh Ann Minter

Podcasts can be an invaluable part of your sobriety toolkit, bringing a wealth of knowledge, support, and companionship right into your ears. They transform solitary moments into opportunities for connection and growth, providing access to a world where voices of experience and empathy speak directly to you. Host Jesse Carrajat and co-host Justin Maziarz unpack and answer these important questions on Episode 20 of the Live Deep podcast. Alcoholics Anonymous, or “AA,” has helped millions worldwide break free from the chains of alcohol addiction. However, the one-size-fits-all program has alarmingly low long-term success rates while advocating for notorious rigidity around abstinence and spirituality.

This Naked Mind

Host Jessica Jeboult has created the go-to guide for changing your relationship with alcohol. With a focus on self-care, empowerment, spirituality, and lifestyle choices, each episode offers inspiration and practical tips for living a fulfilling sober life. You can tune into the weekly podcast or check out A Sober Girls Guide TV or blog. Hosted by addiction specialist Steven T. Ginsburg, Addiction Recovery offers invaluable insights and compassion for those grappling with addiction. Through candid conversations with experts and personal narratives, Ginsburg provides evidence-based strategies and encouragement for listeners on their journey to recovery. Whether you’re on your own journey with addiction or trying to support a loved one, you’ll find this podcast to be an indispensable resource for quality information and inspiration.

Live fit and break free from the harmful habits and thought patterns holding you back. Sober Strength, hosted by USMC veteran and health coach Jesse Carrajat, redefines sobriety and challenges the conventional views on alcohol, addiction, and mental health. This is your guide to mastering your mind, conquering habits, and finding freedom through fitness and discipline. With expert insights and inspiring stories, Sober Strength will empower you to live fit, break free, and build strength for the road ahead – Sláinte mhath. When it comes to sobriety podcasts, several standout shows have earned praise for their honest and heartfelt approach to discussing addiction, recovery, and sobriety.

One of the hard truths of recovery is sticking with your decision to lead a sober lifestyle takes work. It isn’t a choice you make once, but rather one that you keep making time and time again. When the sobriety motivation starts to wane, having an arsenal of resources to support you can help you get through the tough moments without risking the progress you’ve already made. Podcasts are a free and simple tool that you can use to boost your motivation and stay focused on your recovery goals. Ria Health is a 100 percent online program that can help you improve your relationship with alcohol, whether you want to cut back or get sober entirely. When you sign up, you’ll gain access to medical professionals, recovery coaching, peer support meetings, and more.

He also explores what recovery from addiction looks like from a variety of different people. Over time, it has sober house grown into a vibrant community, providing not just laughs but also support and insight into the possibility of living a fulfilling life in sobriety. The show’s candid discussions range from tales of debauchery and the lows of addiction to the struggles and triumphs of getting clean and sober. While Dopey does not shy away from the raw and real aspects of addiction, it also injects humor and hope into the conversation, making it a unique and relatable resource for those in recovery seeking to feel less alone in their journey. Host Arlina has been clean and sober since April 23, 1994, and is dedicated to passing on the insights, tools and teachings that have helped her on her recovery journey. Having been transformed through the love and kindness of others, Arlina feels compelled to pass along the solutions that saved her from isolation and suffering.